North Amercian Racewalking Foundation - Book Store

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NARF STORE - ITEMS FROM
ELAINE WARD, ENRIQUE PEÑA, AND OLYMPIC ATHLETES

Proceeds from sales go to the development of America's Olympians.

	DVD (B-I) - HOW TO WALK FASTER - TIPS FROM THE PROS written and directed by Elaine Ward. This DVD features Coach Enrique Peña; Jefferson Perez, 20km gold medal winner at the Atlanta Olympics; the athletes at the ARCO Olympic Training Center; and 12 masters walkers ages 35 - 78. Includes tips on technique, strengthening, flexibility, and training. A great DVD for all levels. The DVD is 34 minutes long. $19.95 + $2. (CA tax $1.65)

	manual (B-I) - FAST WALKING TECHNIQUE AND TRAINING by Elaine Ward. This manual is a great companion to the video, How to Walk Faster. It is also a great instructional resource by itself. It expands on the information on the video and has many pictures demonstrating the text. $10.00 + $2 shipping. (CA tax $.83)

package: VIDEO + MANUAL: $27.95 + $3 shipping (CA tax: $2.31) --- save $3